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Keto/ Low Carb Spaghetti Sauce

15

Introduction

Talk about FABULOUS!! This is a delicious homemade Keto/ Low Carb Spaghetti Sauce. This is perfect on any pasta, or as a marinara! I love homemade best because it allows us to control the amount of sugar included in our sauce.

Keto/ Low Carb Spaghetti Sauce

Steps

  1. Preheat oven to 400 degrees.

  2. Place tomatoes, garlic bulb and onion on the baking sheet. Drizzle w/ olive oil and sprinkle with salt and pepper to taste.

  3. Roast for 35 to 45 minutes.

  4. Remove your vegetables from the oven and allow them to cool.

  5. Remove the skins from the tomatoes, and place onion, garlic, and tomatoes in a food processer. Blend until smooth.

  6. Pour your tomato mixture into a large saucepan.

  7. Add remaining ingredients.

  8. Simmer on low heat for 40 minutes

  9. Season to taste.

  10. Allow sauce to cool and serve Or store in a jar mason jars in the freezer for up to 6 months.

Nutritional Facts:

Calories

47.91kcal


Total Fat

0.5g


Carbs

8.66g


Sugars

3.27g


Protein

1.67g


Sodium

306.62mg


Fiber

0.47g


Nutritional Facts

Ingredients

  • 3 lbs roma tomatos

  • 1 bulb garlic

  • 1 lg. onion

  • 5 fresh basil leaves

  • 2 fresh thyme stems

  • pinch red pepper flakes

  • 1 Tbsp onion powder

  • 1 Tbsp garlic powder

  • ½ Tbsp salt

  • 1 tsp pepper

  • 1 tsp monk fruit sweetner

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